Psychotherapy online/ psychologist online
Welcome to the journey insight yourself. If you need support in improving your health, being or quality of life and you are looking for a psychologist, I invite you to try psychotherapy through Internet (using Skype).
Online sessions are intended primarily for people who have limited access to psychological help in a place where they live, who are not able to traver to psychologist’s office or feel much more secure in their own home to start psychotherapy.
During the session, we will hear each other through the headphones and see each other on monitor’s screens.
Although psychotherapy through Internet may seem strange because of its novelty, after one, two meetings of kind of contact we become confortable with it and it becomes possible to use online psychotherapy as eqally effective way of treatment as face to face meetings. My clients report that they observe the same progress in psychotherapy over the Internet as in personal meetings (see “efficiency of psychotherpy online”). The most important factor, as in the case of any psychotherapy, is creating a relationship between client and therapist (according to the research it is the relationship that is curing factor, not psychological trends). Through the Internet it is also possible.
If this form of the meeting will be for you easier and more convenient than personal meetings I invite you to read about the psychotherapy, and the instructions how to sign up for psychotherapy online.
Psychotherapy or psychological consultations online (via Internet) starting from 3 simple steps:
- Let me know that you would like to start the therapy by filling the form on “Booking a Session” page. Then I will contact you and we will set up the exact dates and times.
- Make an on line payment through PayPal on the “Payment” page.
- Join the session on the agreed day and time through Skype.
During sessions I am inspired by humanistic psychology. This stream emphasises the authenticity of the therapist, their empathy and genuine acceptance of client feelings, thought and actions. According to humanistic psychology, it is important to reveal the real and individual Self that is possible through an authentic relationship with a therapist and their unconditional acceptance. I will be a support for you in finding solutions for maintaining a conscious, joyful and meaningful life.
During therapeutic processes we will focus on rebuilding positive aspects of your personality and strengthening your real Self by developing your potentials (resources) so you can follow your path making conscious decisions without prolonged therapeutic help.
If you’re in a difficult time of your life and you need a support, we will seek for a broader perspective of perception, wisdom and understanding that will help you in overcoming difficulties.
Languages

Contact
Ewa Holt
psychologist, psychotherapist
ewa@integra.xtr.pl













